V. Breath & Bone -- Pranayama + Yin - 5 August 2026
from $32.00
Forty minutes of pranayama -- ujjayi, nadi shodhana, the longer counts -- followed by thirty-five minutes of yin floor poses. Rae teaches this one in near-silence. The wood stove is usually still warm in early June. Come on an empty stomach.
Forty minutes of pranayama -- ujjayi, nadi shodhana, the longer counts -- followed by thirty-five minutes of yin floor poses. Rae teaches this one in near-silence. The wood stove is usually still warm in early June. Come on an empty stomach.
